by Steve Skerry | 12, Sep 2019 | Uncategorized
Parents who fear they will suffer ’empty-nest syndrome’ when their children leave home have little to worry about, according to new research. A study into which life stage is the happiest has shown that older people whose children have flown the nest are...
by Steve Skerry | 6, Aug 2019 | Uncategorized
With the UK being hit by increasingly more and more heatwaves during the summer months, precautions must be taken by to eliminate the risk of overheating. Older people, in particular, are more susceptible to heat stroke because their bodies are unable to adjust to...
by Steve Skerry | 11, Jul 2019 | Uncategorized
Getting out and about is important for everyone, and evidence shows that enjoying the great outdoors and getting fresh air and sunshine is good for body and mind. The summer months especially provide a perfect opportunity to get out and see our country at its best. If...
by Steve Skerry | 13, Jun 2019 | Uncategorized
You never know where or when someone might injure themselves, but it is reported that most accidents happen in the home. As we age, and mobility can become more difficult, accidents can happen more, and sometimes can result in more serious injury. Prevention is better...
by Steve Skerry | 7, May 2019 | Uncategorized
When you move into your dream home, you imagine all the great times you will spend there, and you think about décor and how to make the most of the space. You do not picture all the possessions you will accumulate over the years and how they might limit the home you...
by Steve Skerry | 12, Apr 2019 | Uncategorized
Sleep is vital for good physical and mental health especially as we grow older, but as we age actually getting the right amount of good quality sleep can notoriously become more difficult. Older adults require about seven to nine hours of sleep a night and research...
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